Cassandra Bodzak is this Week's Curator!


Cassandra Bodzak is this week’s guest curator! 

Cassandra Bodzak is the best selling author of “Eat with Intention: Recipes and Meditations for a Life the Lights You Up” and the founder of online mind-body-soul support community, As a global meditation and wellness teacher, Cassandra guides people on how to use meditation, self-care, and food to elevate their lives.  

Cassandra started her healing journey after years of disordered eating, insecurity, stress-addiction, and anxiety. It wasn’t until Cassandra’s darkest moment that she finally started listening to her soul. When a voice within her told her to meditate, she went to her computer and Googled “guided meditations.” Cassandra began listening to her intuition and was led to exactly the right books, teachers, and classes. Fast forward to today, and Cassandra is helping thousands and thousands of women reclaim their lives just like she did.

Cassandra’s story is a powerful reminder that the tools are often right in front of you — you just have to be open to finding them and implementing them. Your life truly can change the moment you decide you’re ready. We hope Cassandra’s channel leaves you feeling supported, inspired, and ready to tap into your own inner wisdom.